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Blog case: Dr. Arthur Rocha

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Note: This text is for informational purposes only, and the information provided is not sufficient for diagnosis or treatment. To know more about it, please consult a qualified healthcare professional.

Who can help you lose weight?

Know the professionals who can form a multidisciplinary team for weight loss

Have you lost count of how many times you've said, "Now I'm going to do it!" only to end up not doing it? Remember those moments when you committed to losing those extra pounds but couldn't achieve the desired results?

With each failed attempt, the accumulation of fat may increase. Meanwhile, the image of the body or the level of health you desire seems to be getting further away.

One of the reasons people may lose this battle is that often they lack the assistance of qualified professionals in different areas of weight loss. As a result, they don't know the causes that led them to gain weight, are unaware of their specific nutritional needs, or the possible solutions to reverse the situation.

That's why having this "support team" is vital for weight loss, and in this article, I will explain how the assistance of each of these specialists can make a difference in your results! Check it out!

Nutrologist Doctor

It is still common for some people to have doubts about the role of this professional, but this doctor specialized in nutrology has a comprehensive view of your body. This can be the key factor not only in weight loss but also in other processes such as hypertrophy.

They are trained to analyze your body through exams, determine if there are hormonal or nutritional deficiencies, prescribe necessary medications or supplements, and even develop tailored diets.

With their assistance, it is also possible to improve intestinal flora and rhythm, achieve better sleep quality, address stress or anxiety issues, prevent, monitor, and treat conditions that affect the body, such as anemia, diabetes, hypertension, and much more.

If you want to learn more about nutrology, click here to read an article I wrote on the subject.

Psychologist:

You may find it strange to associate weight loss with this professional, but they can be one of the most important individuals in this process.

This is because our relationship with food often goes beyond its nutritional aspects and becomes emotional. Factors such as stress, traumas, self-image, insomnia, anxiety, or even habits acquired during your development can impact our relationship with food.

For some people, eating, especially highly caloric foods, becomes a way to alleviate tensions, fill a void, cope with societal pressure, or various other situations.

Therefore, remember that the path to a healthy body goes through a well-cared-for mind.

Weight loss coaches can also be an option for changing patterns and habits detrimental to your health and self-esteem. Here at Espaço Supreme, we have the assistance of Dr. Taís Dantas for this aspect.

Fitness Educator

You were probably expecting to see this professional here, right? Haha.

After all, it is indisputable that regular exercise can assist with weight loss, disease prevention, and psychological well-being.

However, when it comes to weight loss, it is important to have this specialist present in the process to conduct a physical assessment, recommend suitable exercises that won't compromise your health and physical integrity, ensure proper execution of exercises, provide motivation, and monitor performance results.

Additionally, they can provide a variety of exercises that effectively target specific areas of your body, increasing the chances of achieving desired results.

Nutritionist

Our eating patterns can be so deeply ingrained in our habits that even when you make changes aimed at improving your health, it can be challenging to maintain them.To address this, a nutritionist works with the intention of adapting and creating meal plans that can be easily maintained.

 

They help you avoid excesses, make food substitutions, and ensure that you consume the right nutrients in the ideal quantities, taking into account your unique characteristics and promoting your overall health.

All this strategic planning tends to bring about a significantly different result compared to an impulsive "diet."

This "transition" to a new relationship with food can be more gradual, progressive, and achievable.

And if these professionals can already provide help individually, just imagine what they can do together!

A multidisciplinary team complements their individual expertise, bringing comprehensive knowledge and support that can make all the difference in your weight loss journey.

Here at Espaço Supreme, for example, we have a complete team dedicated to delivering the best results for our patients through the combined expertise of doctors, nutritionists, and psychologists.

Your questions and needs will be addressed with greater accuracy, and your "Now I'm going to do it!" can indeed become "Now I've done it!"

So, do you still have any doubts? Do you need assistance with any aspect? Then get in touch! It will be a pleasure to help you!

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